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I have a confession, during the transition of moving, on 2 occasions I ate non-vegan food. Now, before you call the vegan police on me,...

This is a topic I feel strongly about and there is no simple answer to this, but I will do my best to summarise the things to consider...

Hello my wonderful people! Some of you have been asking me about my coaching journey and how I got to be doing this amazing work. It's a...